What can be an effective strategy to avoid constipation after a C-section?

• A. Limiting fluid intake
• B. Using stool softeners
• C. Ignoring the urge to go
• D. Increased bed rest

Answer: (B)

Using stool softeners is an effective strategy to avoid constipation after a C-section because they help make bowel movements easier and more comfortable. After surgery, many patients experience changes in bowel movements due to pain medication, reduced mobility, and the body's healing process. Stool softeners work by adding moisture to the stool, which can prevent straining and discomfort during bowel movements.

Maintaining adequate hydration and staying active, where possible, also play critical roles in promoting healthy bowel function postoperatively. While other options, such as limiting fluid intake or increased bed rest, can exacerbate discomfort or constipation, using stool softeners provides a straightforward approach to address this common issue after surgery.